The JOY's of running. Anyone can run and speed does not matter. Running plans and helpful tips will be found within my blog.

Wednesday, August 2, 2017

Welcome to the best running blog.

Here you will find the story of my journey along with some other helpful information to help beginners get started. 

5 years ago I had 2 children at the time with no interest in running.  That suddenly changed with an impulse sign up for a 5k color run.  I started training the next morning and soon fell in love with running and how it makes me feel. 

Running is great exercise, it is such a stress release.  It is my alone time, it is my connection with nature, it is my escape!